Guide to Remedial Massage There are many different types of massage therapy. The different types of massage include remedial massage, sports massage, deep tissue massage, Thai, hot stone, relaxation, and many more. Remedial massage can be considered an umbrella term for most of the massage techniques mentioned above. Remedial means that the technique used by the therapist can remedy muscular and physical problems in the body. The techniques they use have a positive therapeutic effect on the body. Deep tissue massage and sports massage are also forms of remedial massage because they bring about change in the body’s muscular and structural system. On a relaxing level, relaxation and hot stone massage are therapeutic although they cannot be classified as remedial massage.
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Remedial massage can greatly relieve muscular aches and pains. Any pain in your body, whatever part it is, is generally caused by the tightening and contraction of the muscles. Sometimes you think that you have something serious going on inside because muscles pain can be very sharp or a dull ache. With massage, the tight contracted muscles can be broken up and therefore your pain is removed.
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Remedial massage can help fix chronic pain problems or at least greatly reduce that painful symptoms. When people have chronic pain problems they think that nothing can be done bout it. When muscles are tight and contracted it causes chronic pain which can still find remedy. Chronic pain is the advanced stage of general ache causing by muscles compensating and causing nerve irritation and inflammation around the joints. Chronic pain will disappear when the massage therapist works or the muscular compensation to bring your body back to normal. Or if not completely taken out, your chronic pain will vastly be reduced and manageable. With remedial massage you can have deep muscular release from the buildup of stress and relaxation is promoted. Although stress is an emotional response, it also has a huge effect on the body especially on the muscles. You shoulders get stiff when you are stress. A tight neck is felt by those who are stressed. Stress makes you feel more fatigued. Stress makes the muscles contract and be tightened. Remedial massage can be used to be able to thoroughly release all your muscles which will instantly promote relaxation and calming. Flexibility and mobility can be improved through remedial massage. It is not only the old people that need help in getting their bodies moving better, it also applies to young and middle-aged people. As we get older our body’s mobility and flexibility natural declines. Our bodies will become stiff if we do not have enough exercise. While considering flexibility and mobility, remedial massage is able to keep the body moving and functioning to its maximum capacity.