Find and Fix the Pain in Your Back Back pain is one of the most common complaints that doctors hear. Back pain can be so severe for some people that they are no longer able to work. And an even more frustrating issue with back pain is that it can be so hard to pin point its cause. This article is going to discuss some of the most common types of back pain, so you can compare it to your symptoms. Back pain can be indicative of a very serious issue, so consult with your doctor or medical concierge as soon as possible. A pinched sciatic nerve causes pain to race from your back down to your foot. The pain may be so intense that you have trouble walking or standing. In this situation, your nerve is compressed as the result of a bulging disc in your back. It can also cause numbness. These symptoms can vary from person to person. People who sit hunched over their desks will often suffer a sciatic injury. An additional type of back pain is caused by spondylosis.This condition is caused by deteriorating joints in your lower back. Spondylosis usually only affects the elderly. Unfortunately, this disease is treatable but not completely curable, and it can impact your fine motor skills. The nerves, bones, and muscles found in the spine work very closely together. Since the spine works in a very complicated way, any type of change in position can create significant damage to your body.
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Another common back problem for older people is spinal stenosis. What that means is that certain areas of your spine are getting narrower as a result of your genes or an injury. The increased pressure causes you pain and inflammation. Unfortunately, this condition can cause significant pain to its sufferers. The pain experienced from spinal stenosis is similar to arthritis.
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Your doctor may advice you to try some type of exercise or medicine before recommending surgery. You may want to try an exercise like yoga to strengthen and stretch your back muscles. For immediate relief from pain, use a hot or cold pack. Sleeping on a firm mattress has been shown to help with many different types of back pain. Some people find that alternative therapies like acupuncture are helpful. It is best to go to your doctor as soon as you start having any kind of back pain. If you wait too long, you may make it difficult or impossible to cure your pain. Every day, a small injury could be chipping away at your back and causing you a much bigger problem down the road. Until you are able to meet with your doctor, use the above mentioned treatments to minimize your pain. In the meantime, watch your posture and do not lift heavy items. This can help you avoid further damage to your back or spine.